Keep feet clean, dry and soft. Wash your feet daily with warm water using a mild, neutral soap. The bath should not exceed 10 minutes to avoid damaging the skin, since excessive extension of the feet in the water causes maceration of the skin. The benefits of a pedicure keep your feet hydrated and clean. Recommendation once a month depending on the cases.
An often overlooked yet vital facet of our overall health and well-being, the care of our feet deserves a place of honor in our daily rituals. These steadfast appendages bear the weight of our journeys, gracefully enduring the pressures of every stride. To nurture healthy feet, one must embrace the practice of cleanliness and dryness, adorn them in shoes that fit like a gentle embrace, and regularly tend to toenails. A touch of moisturizer can ward off the specter of dryness and cracking, while engaging in foot exercises fosters flexibility and strength. Attuning oneself to any discomfort or shifts in sensation offers the gift of early detection for potential ailments. Remember, cherishing your feet is a remarkable stride toward a healthier you!